Anthony William, The Medical Medium, live right here on Facebook, talking about tips.
Five tips, okay, for the holidays and to stop weight gain.
So, you know, the whole thing is with the weight gain, it comes on during the holidays, you guys know it.
I mean, who doesn't know that, right?
I mean, how many years have you heard that along the way, like the weight gain, the weight gain, it's all about the holidays, it's around the holidays.
How many years have you heard that? It's been unbelievable.
like just, I mean, I could go back decades and that's all I hear. And New Year's resolution,
going to lose weight, going to lose weight, you know, the whole deal. And, um, and I get it,
I get it completely. And how can we gain, we gain more weight during the holidays. And there's a
reason for that. Of course, we're eating different foods. We're eating foods we're not supposed to
eat, but even when we're eating healthy, we're still eating or healthier options. We're still
eating foods that are hard on the liver. And I'm not food shaming here. This isn't about,
hey, look, don't enjoy your holidays tomorrow. Don't enjoy Thanksgiving. It's not about that at
all. Hey guys, hi everybody. It's not about that at all. It's about protecting your liver. That's
the big thing. And that's why Liver Rescue is here. So it's like, it's to protect your liver.
That's the whole point. So we're going to run into some tips. We're going to run through some
tips and everything about how you can protect your liver, how holidays hurt the liver. And it's
just not about the food. It's about the stress. And I want to talk about the stress a little bit.
So we're always, you know, what you're going to find during the holidays, even if you're not
stressed out and things are nice and good, everybody else is stressed out and that's
what's happening. So it's kind of like a chain reaction. We just feel it out there, you know,
happy Thanksgiving, everybody happy pre Thanksgiving, right? So it's that whole thing
where it's a chain reaction and that's what happens out there. It's an incredible. So the
people are driving on the road crazy that's going on people are stressed out behind the wheel
it seems like our schedules get so jam-packed right before the holiday and right after the holiday
and then you got the Black Friday thing right after you know Thanksgiving and then from there
it seems to just pick up with more stress and more stress and then you got the Christmas present
thing and everything else that's going on so you know the deal it could get pretty crazy so
So it's about protecting ourselves, protecting ourselves because we're going to be under stress.
We're going to have that adrenaline that's going to be just flamming through our body and flowing through our body.
And so when we're under stress or we feel somebody else's stress, our adrenals are surging.
And so I put adrenal stress in the title of the book here.
The surging that occurs, it's all about all of that surging through the blood, all that adrenaline surging through the blood.
so the adrenals are just squeezing out.
They're just squeezing out.
So you're up against a coworker that's stressed out
and you're working with somebody
or your business partner or family member,
whatever it is, or best friend
and they're going through a hard time
and it's during the holidays
and you just want to comfort eat.
You just want to eat those comfort foods.
You just want to get those comfort foods in,
you know, the whole bit.
So yeah, we're under stress
and then the adrenals are surging all the time
and where does that adrenaline go?
Where does it go?
It's got to go somewhere.
Do we pee it out?
Do we just eliminate it out?
Where does it go?
Do we sweat it out?
That's just a little bit of where it goes.
It mostly goes inside the liver.
The liver soaks it up like a sponge.
And when the liver soaks up that holiday stress like a sponge,
what if we're going through some crappier times during the holidays?
Or what if the holidays get us depressed?
So many people have different experiences and different emotions.
And so it's really difficult.
And when that adrenaline is surging through the body and the liver is soaking it up and everything, and I'm grateful for you guys too.
Thank you for being grateful.
I'm grateful for you too, believe me.
And the liver is just soaking up that adrenaline.
The liver ages fast.
It gets old fast.
It gets weak fast.
It starts to break down.
It starts to lose its strength.
It starts to lose its bio reserves, which I talk about in here.
It starts to lose the ability to keep your hydrochloric acid strong.
and your stomach gets worn out from it and everything.
So what happens is that when we're under that stress
and the adrenals are soaking all,
I mean, the liver's soaking all that adrenaline up,
it gets tired, stagnant, sluggish,
and the weight comes on even more.
It comes on even more.
And what you won't hear out there anywhere in the world
is that the reason why you might put on a little bit more weight
when stress is occurring
because of the adrenals.
It's because the liver,
and you're not going to hear this anywhere.
It's only going to be liver rescue.
It's only going to be here
because the liver sucks up.
It has to sponge up all that adrenaline
during the hard times,
all that adrenaline during everything that's going on.
And when it sucks, it soaks it all up,
sucks it all up and just gets in there.
The liver gets stagnant and beaten down.
So we need some tips here.
We got to make sure we take care of it.
And another thing that we do
is we're eating these high fat diets.
And even if they're healthier diets,
it's high fat, it's high fat.
If you're plant-based, it's more avocados, more nuts and seeds, more oils.
In the holidays, it's going to be a lot of that, a lot of nut and seed stuff going on.
It's not just going to be chestnuts roasting over the open fire.
It's going to be way more.
It's going to be cashew.
It's going to be peanut butter and oatmeal.
It's going to be lots of fats and stuff.
The liver is going to take a beating.
And then if you're eating paleo or eating high protein, it's going to be some bacon frying in the morning.
And you've got the turkeys and everything.
And if you're vegetarian, you've got the fake turkeys that are filled with soy fat.
So soy oil, so you got all that.
So it's easy to just, and then the treats and the goodies.
You can have healthy treats and goodies, gluten-free treats and goodies.
And it's easy to put on the weight.
And I get it.
So that's why I say weight issues here in the subtitle.
So the whole thing.
So absolutely it happens.
And then we get in trouble because the weight's coming on.
We got the high-fat diet going on.
We got the stress.
We get chronically dehydrated.
I know, aren't nuts good?
Someone just said nuts are so good.
I know, aren't they?
And the holidays, can't stop eating them.
You got like a can of nuts or you got like a little thing of nuts, a basket of them,
you know, and you got it on the coffee table and you got the television on and it's Thanksgiving.
You can just be like pounding those nuts.
You got the Brazil nuts in there.
You got the cashews.
You got everything.
I get it.
You got the peanuts in there, whatever.
So I totally get it.
And then, but it's so much on the liver.
And I'm not saying, I'm not trying to say, you guys, hey, don't have some fun.
Don't have your fun Thanksgiving.
Don't have your fun turkey.
Don't have all of it.
Be careful with soy.
Be careful with soy.
I just saw somebody said no soy.
I mean, soy for me, no meat for me or something.
Be careful with soy because soy does have the MSG in it when it's not a clean product.
So, you know, a lot of times, you know, the fake turkeys are filled with MSG.
Got to be careful to fill the gluten.
So be careful on those totally.
But the bottom line, you may just have to take an avocado and make it look like a turkey.
So you might have to do that.
All right.
Back to something.
Back to being more serious here.
So it's about taking care of the liver after.
And it's about countering the weight gain.
It's about countering it because we're going to do things to pack on a little bit more weight.
But we can counter it.
And we can counter the stress.
So I want to give you guys some tools here.
It's not just about being super, super easy going in the moment because it's Thanksgiving.
I want to give you guys workable tools, things that actually help right now the whole bit.
I get a little bit more laid back in the holidays because, you know, hey, that's a beautiful time.
And I'm sure you guys do too.
But like I said, other people around us, they could be pumped up, stressed out.
And I want to be able to counter that stress.
And I want to be able to counter the weight gain.
And that's the key.
That's the key.
So it's a big deal.
so the bottom line is what can we do number one liver rescue morning that's inside here so it's
called liver rescue mornings that means in the morning it's you know you can take care of yourself
so i talk about how you can take care of yourself with the liver rescue morning through all through
the holidays you could do this every morning during december you can do it for the rest of
november you know so get a copy of liver rescue so you can see what that is and see the whole
outline of what our liver rescue morning is to protect you so you don't gain weight so you can
counter the weight so you can actually counter the weight gain and counter the stress.
So what are some of the tips you can do? Lemon water, that's one thing. Lemon water is a very
helpful thing. You can totally do it. It's a helpful tool. It helps flush toxins out,
eases the liver, helps protect the liver. So lemon water is great. Do it every single morning. The
reason why I like lemon water on holidays and holiday hard, you know, when you would go through
hard times and you're stressed and we're eating not that good during the holidays, I like lemon
water because it hydrates you. Here's what happens. Our blood gets highly toxic during
the holidays. It gets filled with blood fat. So lots of fat gets filled up in there. The
liver gets really doggish, really stagnant and sluggish. And then we get dehydrated during
the holidays. So we get really dehydrated. So when we're dehydrated during the holidays,
it sets us up for anything. We get highly stressed, adrenaline's running, severely dehydrated,
don't even know it and we're dehydrated. It doesn't matter if it's cold outside. We still get
dehydrated and then our blood fat gets so thick during the holidays. It's a recipe for aging.
It's a recipe for making sure that your autoimmune condition gets worse. It's a recipe for getting
a sicker. It's a recipe for problems. It's a recipe for everything under the sun. So we got to look
out. So we got to be careful there. So, and that's what happens with the holidays. So we want to
counter it. We want to get the weight off later. Yeah. We want to not let the weight come on during
the holiday. So lemon water is part of it. It hydrates you, flushes out the system, flushes out
the kidneys, flushes out the liver. That's key. So you can do that every day. Another tip is lemon
balm tea for the stress. Our nerves, they swell, get really swollen during the holidays. And it's
why people get even more hypertense. They get the whole hypertense thing going on. So you drink
lemon water every day very good for you make sure you do it for tomorrow morning drink lemon water
on thanksgiving that's key you get hydrated thanksgiving morning so no matter what you're
doing it's a big deal so um so you want the lemon water so back to the lemon balm so our nerves get
all kind of tense they get kind of inflamed if you're dealing with autoimmune if you're dealing
with any kind of epstein-barr related condition that i brought to the world as far as meaning the
information about how epstein-barr is the cause and now science is just starting to come out
saying that there's studies about Epstein-Barr and so forth, but for decades I've been calling
the shots on that. And so if you're dealing with any kind of Epstein-Barr, you know, rheumatoid
arthritis, if you're dealing with Lyme disease, yes, Lyme disease, that's right. You better believe
it. You can take care of yourself during these hard times, during these stressful times, and you
can take care of your liver because taking care of your liver is key. Autoimmune, all about it. So
getting the lemon balm, calming the nerves, lemon balm kills Epstein-Barr, it kills bacteria like
SIBO, SIBO-related strep.
So it's all that.
And you guys reading about SIBO in here?
So that's a big deal.
Bloating, SIBO, all of it, very important right here.
Lemon balm helps with that.
That's a big deal.
And, you know, in the back of the book, you can, you know, if you have a condition, if
you guys have one of these conditions, and even more than this in the back of the book,
you know the deal.
There's the supplement section where you can actually get help, and you know what dosages
you can do.
Here's SIBO right here.
I opened it right there.
You can't see it probably, but there's SIBO right there.
My pinky is on it.
It tells you what you can be on, how important it is.
Lemon balm is actually in there.
I use the Vimergy lemon balm.
That's the one I use.
You can go to my directory for it.
And you see other things on there too.
But that's right there.
So if you're dealing with stomach stuff and SIBO and all that.
And people with SIBO eventually gain weight.
So they eventually gain weight because the liver gets so sluggish and stagnant.
And then you're in the holiday.
You're eating more intense fats.
You're under a lot of stress and then we get in trouble.
So the bottom line is I want to avoid as much as this as we possibly can.
Celery juice.
Bring in the celery juice.
That's the next tip.
So we got to bring in celery juice.
The book is outstanding.
Oh my God.
You love the meditations, the liver meditations.
Oh my God.
It's the first time I've seen that.
You love the liver meditations.
Incredible.
Yeah, a whole bunch of them in here.
I mean, the liver meditations are mind-blowing.
They actually blew my mind when I got those from Spirit and put them in the book.
when I was writing the book, I was just mind blown.
I could not stop doing those liver meditations.
What they do to heal you is just, it's unbelievable.
So thank you for just reminding me.
Celery juice, doing your CJ in the morning.
You can do it in the morning of Thanksgiving.
If you can't, because you're running around,
you're traveling, I totally understand.
Just do the best you can.
Do it after the holidays.
Do it after Thanksgiving.
You know, that's a good time.
Do it in the morning to pick up slack,
to actually clean your bloodstream out,
to flush out all that excess fat
that's built up in the bloodstream
that gets us in trouble
and it gets into the brain
and messes up,
messes us up
and it gets into the arteries.
You just flush out that,
the whole thing.
So,
oh my God,
you talk to your liver now?
That's in one of the meditations,
by the way.
That's incredible.
It's in one of the meditations.
So proud of you.
So,
so between holidays,
you want to do the celery juice.
Between holidays,
you want to do
the liver rescue morning in here
and protect your liver
and take care of yourself.
Between the holidays,
You can even do the 369 liver cleanse between the holidays.
That's a whole other thing too.
So as you're going along, you can do the 369, which is a nine-day cleanse.
It's three days, three days, three days between the holidays and after.
The whole point about how to counter the weight, the weight coming on, the pounds coming on,
counter the stress so you don't age and get sick.
Counter all the different conditions you have, like the Lyme disease and the Hashimoto's
and everything else people are dealing with, the rheumatoid arthritis, the multiple sclerosis,
and it goes on and on and on.
Countering that is taking care of your liver after the holidays, doing the celery juice
every day, the liver rescue morning, the 369.
So important, so important.
You love the meditations too?
Oh my God, incredible.
I can't believe I'm hearing so much about the meditations, the liver meditations.
You know, they're really that incredible.
You're reading liver rescue all day tomorrow and you're not going anywhere.
Bless your heart.
I'm so glad I got a hold of you tonight.
It's incredible.
You have a crush on your liver?
Oh, that's incredible.
It takes care of us.
It looks after us.
And you know, the thing is, the irony is,
we're not taught how to take care of our liver ever.
We're never taught ever.
No one has been taught how to take care of the liver in history.
It just doesn't happen besides don't drink too much.
That's the only thing we've been taught.
Don't drink too much.
That's it.
That's the only thing we've ever been taught.
You agree about the meditations?
They're very grounding and calming.
You guys are blowing my mind right now.
I wasn't ready for that.
You love the liver meditations too?
I was not ready for this.
You love it too?
Unbelievable.
You know what?
I wasn't ready for that one.
You guys get me choked up and I might even get a little kind of like tears in my eyes a little bit
because when I was putting those liver meditations down and writing them
and I was completely blown away by the information that was coming through
And, you know, I didn't know if you guys were really going to like them because, you know, I know you love the meditation as well.
You know what? That's it, you guys.
You made my Thanksgiving.
You blew me away.
And I can't even, I just can't even tell you enough of what that means.
So the bottom line is making sure we protect the liver.
And you guys know how the book is going.
There's all the different conditions in here, all the different illnesses.
it's not just about eczema psoriasis and diabetes and acne and gout and bloating and gallstones and
adrenal problems and fatigue and fatty liver and everything it's more than that and here's so many
conditions you can see the different supplements you can take dosages all of that and you can see
all that you guys know i'm not sponsored by any companies and you guys know that i don't work for
any companies or sponsored you guys know i don't own any companies of supplements or anything like
that um i'm not in that i'm not in the businesses of just i'm in it for you i'm in it for you guys
healing. I'm in for the chronic illness that you guys suffer with and I want you better and that's
how it's been my whole life. It's about making sure you guys heal. And so during the holidays,
I was worried about you. So I came on. You feel so bad for neglecting your liver? Well, you know
what though? You're working on it now. Don't feel bad anymore because you're worried about that.
You like the meditations too? Incredible. So I'm blown away by you guys. I really am. You're
ordering a juicer and you're starting to drink celery juice. Hey, you know, if you see, if you
guys see people in different platforms toting celery juice but but yet not saying hey it's the
medical medium make sure you step up to the plate because it's not about me it's about the chronic
illness and the suffering and what happens is when celery juice isn't presented right out there
then people don't know where to get the rest of the information they might only try celery juice
once and if they try celery juice once then they give up on it because they don't know what it
really does for you so you know i've noticed out there that celery juice has been exploding so much
that there's people that want the clicks and they want to build their platform. So they're
even going on television talk shows, but they're not mentioning medical medium and they're pretending
they came up with it. And the problem is with that is that anybody who is sick or really ailing
and they're chronically ill and, you know, there could be people really suffering, then they don't
know where to go. They don't know where it came from. They don't know why they should be doing
celery juice. And it's so sad. So if you see these platforms, you know, actually trying to hide the
fact that the medical medium, you know, originated a source of celery juice with spirit. If you see
platforms actually trying to hide that, try to call them out a little bit in a nice way because
you don't want the suffering and you don't want the chronic leal not getting what they need and
getting the message of what they can do. Like they'll need the heavy metal smoothie, they'll
need other things to heal, but nobody will know that. And so if you, if you do see stuff like that,
just, you know, basically be like, Hey, you know, there is, there is information attached to this
celery juice and it does heal people and there's a reason why celery juice is out there it's a
reason why it's out you know happening so because you know what I've been seeing lately is people
just people that aren't sick and they're just doing it as a cute fun thing and they're not sick
and they're just trying to build up their platform and they're traveling around the world and they've
never suffered they've never known it's like to struggle and suffer and they've never known what
it's like to have severe fatigue or five diagnoses or severe Lyme disease and they've never known
what that's like and so but they're all into celery juice because it's building them up clicks
on their youtube channels and building them clicks on their instagram pages and they're going out
traveling around the world and they're in italy and they're here and they're you know and whatever
they're talking about celery juice as if it didn't come from any place but they just discovered it
yesterday if you look you know if you if you see things like that just know that you know get do a
shout out and say look you got to think about the chronically ill you got to think about the people
who actually need this to heal and it's not shouldn't be taken lightly and there is a true
source to where it came from and that true source behind it has been responsible for getting a lot
of people better walking for the first time healing with celery juice and everything else so
it's more of a serious matter this is not kind of like a joker's trend or anything like that
celery juice it's not like it's not like this this little poppy joker's trend with an agenda behind
it and interest groups with lots of money behind it like many trends i could even say like collagen
which has a ton of money behind it.
That's just to get you guys sucked into buying garbage like collagen
and making yourself sick.
There's things like that.
This isn't it.
This is actually about the chronically ill.
It's about getting people healed.
It's about getting people better.
It's about healing the suffering.
And so celery juice, there's a bigger message in there.
And so look out when you see stuff.
And in a nice way, let people know,
hey, you shouldn't be handling celery juice on your platform
and trying to make a name and not mention where the source and what it really does for
and helping people find their way so they can get to the medical meeting books and heal.
So that's just something to think about.
Hey, that was an intense little thing, but hey, look, the bottom line is on Thanksgiving,
it's about making sure we don't get overstressed.
It's about making sure we don't get sicker.
It's about making sure we keep our blood clean.
It's about making sure that we're not getting too toxic, too sick, catching flus easy because of it.
and that's a whole thing that happens during the holidays and all of this helps you know when you're
doing your lemon balm and you're doing your lemon balm tincture and you're doing your lemon balm
tea you're protecting yourself from flus you're protecting yourself from sickness during the
holidays you're keeping your adrenals strong that's the whole thing there you're helping any
SIBO condition any other condition that you have you're drinking your celery juice building up your
hydrochloric acid during the holidays so when we bombard it with all these high fatty foods
and different things that we're actually doing something so that's a big deal right there
so you got your celery juice you can do some peppermint tea if you've eaten too much and
you feel like intense you know you feel like an intensity and you want to kind of like sit on the
couch drink some peppermint tea so that's a big deal too you can totally do that lemon water flush
out the toxins clean up the liver and that's a big deal too that good old lemon water that it
brought to us over 35 years 30 35 years ago and got it around out there the lemon water flushing
the liver that's incredible and then you got your liver rescue morning that's a big deal you can get
the 369 you can do between the holidays so you can actually take care of the liver and get stronger
and get healthier you guys you know there's things we can do look bottom line if you can't do anything
do some lemon water every day do some lemon water through the holiday season and you're going to be
better off and you're going to keep you're going to stave off those unwanted pounds a little bit
and you can do really good so i'm really really proud of everybody and the bottom line is i can't
Thank you enough for taking care of yourselves and looking out for yourselves, doing the liver meditations.
I'm blown away, actually.
What is celery juice?
Go look into it or get the medical medium books where the information is.
If you want to know about celery juice, you're drinking lemon balm tea right now.
It feels kind of cozy.
It feels like nice and cozy.
You're drinking lemon balm tea now.
It's the night before Thanksgiving.
It's too awesome.
It's too incredible.
And thank you so much for everything, you guys.
You drink lemon water all day.
That's going to help you.
It's a big deal.
So bottom line, let's take care of ourselves during Thanksgiving.
have a wonderful Thanksgiving too
and God bless you as well
God bless your family
God bless all your loved ones
and your friends
and everything like that
because you're meaning like your pets too
and your animals
because that's what I
that's what I want included
it's not just the family members
it's the animals too
take care of your animals
whatever you have
I love you guys
thank you so much
and be good
and do some of these tips
look into Liver Rescue
so you can take care of your liver
during everything
and bless your heart
God bless you
and I'll see you next time.
I'll try to do a pop-up as soon as I can.
Bye-bye.
